diet

Oreo centres = all trans fats = really bad for you (increase LDL [bad cholesterol], decrease HDL [good cholesterol]) .... we JUST learned this today, which completely ruined by "Oreos + Peach juice" post-blood donating diet! *sniff* ... my post-donating diet today consisted only of half a bag of Bits/Bites (sp?) and three cups of peach juice. no Oreos.... AND to top it off, i bought an entire bag of Oreos last week!! so, how to get rid of that bag of Oreos? anyone want???

I also need to lose about 3lbs (discounting the weight of the breastises wrt BMI). apparently, for Orientals, a BMI of 18-23 is normal (not the 20-25 that is for North Americans/Europeans). now you know. how many of you are overweight now?.... so i guess that also means a BMI of over 28 in an Oriental person means u're obese. better start on that tredmill, people!!!

Random medical stuff:
- Normal semen has 40-100 MILLION sperm cells per ml.
- Normal males produce 200 million sperm cells/day.
- It takes 64 days to produce a fully functional sperm cell from the original progenitor cell.
(obviously, i'm studying reproduction now... and nutrition/biochemistry earlier in the day)